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      <image:caption>Metacognition is a fancy word for how your mind controls its own thoughts and emotions. When learned, it’s a powerful tool for improving your well-being and mental performance.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Start - Is your mind ever a frustrating barrier?</image:title>
      <image:caption>• Low motivation (find getting started on a task challenging) • Uncontrollable Impulses (feel compelled to check your phone or spend hours online?) • Vague thinking (face difficulty putting your thoughts into works, planning and executing) • Poor focus (trouble keeping on track of tasks)</image:caption>
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      <image:caption>Learn strategies that increase your well-being at home and at work</image:caption>
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      <image:title>Start - Download my free e-book</image:title>
      <image:caption>This book lays out how metacognition can help: • business • academics • ADHD • athletics • and more</image:caption>
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      <image:title>ABOUT - Brendan Conway-Smith, PhD</image:title>
      <image:caption>Brendan is an award-winning teacher in Cognitive Science, specializing in metacognition and its benefits - to which this site is dedicated. He is a recipient of the SSHRC Doctoral Fellowship and a senior researcher at the Cognitive Modeling Lab. Brendan has lectured widely, most recently at Stanford University. With numerous academic publications, he creates original media to help communicate ideas. View his CV.</image:caption>
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      <image:title>OLD eBooks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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